The temps felt great outside today; I am sure that had something to do with getting out of the door early for my run. Well, not too early. Here in a few weeks I cannot afford to start my AM run at 8. The temps will kill me. But, in trying to make some days very easy, I ran a very easy 10 miles @ 8:01 per mile pace. As Pete and Scott Douglass say, variety in paces are a good thing. Thus, I try not to make every run feel too taxing.
Total Miles today: 10