While waiting for students to bring me their American Studies final exam, I opted to take what I thought would be an easy and quick 10 mile run. Nope. That was not the case. The temps were in the upper 80s and my mind was frustrated with other work related matters. Thus, this was a tough one. I ran 5 miles up Kempwood (street adjacent to campus) and 5 miles back. In the end, I scored 10 miles @ 8:36 per mile pace.

Total Miles today: 10

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