This was my longest run since Boston; it felt great.  We have had this very nice cool front move in the area, making Houston running doable of late. I ran this at what felt very easy — 7 min 42 sec pace. The last mile I did on the track at 6:55. I did  cross train yesterday. Trying to give my legs a bit of a break. But, in al truths, by the end of this week I will have logged just 30 miles. That feels like I am doing nothing. I am okay with that.

Total Miles today: 10

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