I had what was probably my best run in two weeks. I did 7.15 miles @ 7:35 per mile pace; it felt pretty easy. Not a lot of effort. I am adjusting to the warms Houston temps too. I will be cautious and focus on maintenance and conditioning over the next month. I am not set to start a new cycle of training until June 1. But, easily running under 3 hours is the focus.
Total Miles today: 7.15