I had a very easy 6 mile recovery run on the treadmill today; I am saving my energy for my long training run Sunday. I am doing a better job listening to Coach Pete, who continues to direct me in the best direction for Boston. I also want to give my love and a shout out to all those folks running the Little Rock Marathon. I know a few people running this one, and I know they will do very well. I cannot wait to hear their conclusion. I ran its half-marathon back in 2009 and in 2010. It was the 2010 race that I ran upon my return to running. It was a very ugly race for me; I think I was around 190 lbs and greatly out of top shape for a marathon. Honestly, I was trying to get through this thing standing. You can see how much heavier I am during this race than I am now.
Total Miles today: 6
Here is what I stated after that 2010 race: